Like all sporting legends, Raymond van Barneveld has never stood still. His dart throw, which started out simple and raw, has evolved into one of the smoothest and most iconic techniques in today’s game. Recently, “Barney” was featured in a detailed analysis on MODUS Super Series – Break of Throw, where former Lakeside champion turned coach Glen Durrant joined him to break down his throw, stance, and mindset. The episode offered a fascinating look at the five-time world champion’s technique and invaluable advice for young players.
A Masterclass in Technique
Durrant praised Van Barneveld’s throw as “potentially one of the nicest in the game,” highlighting its smooth timing and effortless release. Unlike many who use a “jabby” style, Barney’s throw flows with perfect rhythm. Even his subtle pullback is a lesson in control and calmness, demonstrating how nothing is rushed in his action.
This polished style is the product of constant evolution. Back in the 1990s, Van Barneveld adjusted his throw to keep up with Phil Taylor’s precision, proving that even the greatest players continuously refine their craft.
Stance and Balance: The Foundation
Van Barneveld emphasized the importance of stance: “I’m right-handed, so I put my right foot forward, lean slightly toward the board, and focus on releasing the darts without overthinking.” Durrant echoed this, noting that while styles vary, the key is consistent balance and stability. Finding a sustainable stance is personal and requires trial and error, especially to protect your body over a long career.
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The Mental Game: “Thinking is a Killer”
Raymond’s advice is clear: don’t overthink your throw during competition. The release should be instinctive, built on hours of practice. Durrant agrees, saying over-analyzing on stage leads to self-doubt. Instead, players should focus on the target and trust their well-rehearsed technique.
A Unique Grip
Van Barneveld’s grip is distinctive yet effortless. “I never think about how I hold my darts; it’s just natural,” he says. Durrant pointed out how Barney’s use of multiple fingers, especially the subtle lift of the little finger at release, adds to the smoothness and timing of his throw—“like throwing a feather.”
Rhythm and Practice
Barneveld stresses practicing under match conditions, including waiting between throws as you would during a game with an opponent. Durrant calls this the “pre-throw routine,” an often-overlooked element of competitive play that helps maintain focus and timing.
Constant Experimentation
Van Barneveld has tried different flights, stems, and barrels throughout his career. While some see this as insecurity, Durrant views it as adaptability. “Tinkering off the oche is fine, but once you’re up, it’s all about your connection with the board.” He advises patience, noting it took Barney decades to reach his current level—there’s no quick fix.
Still a Force to Reckon With
Despite his age and a brief retirement, Van Barneveld remains a top competitor, recently qualifying for major tournaments like the World Matchplay. His name still commands respect, and his drive to win titles burns strong. “People write me off, but I keep proving them wrong,” he says.
The Legacy of a Throw
Van Barneveld’s career proves that a player’s throw is never set in stone. He has continuously adapted while maintaining his unique style—smooth, controlled, and simple. His advice to the next generation is straightforward:
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Find your stance and balance.
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Develop a grip that feels right.
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Practice at match tempo.
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Trust your throw; don’t overthink it.
For aspiring players, Van Barneveld is more than a champion—he’s a model of evolution and resilience. The man from The Hague remains a true icon, shaping the modern game and inspiring generations to come.
